Before & After

I'm really excited to share my before and after results from my four wraps in four weeks.  I challenged myself to eat a cleansing, whole, high raw food diet and I've done so for the past 28 days with two more to go before embarking on another fun cleanse ;)

As I've said before, I'm not focusing on the numbers on the scale (though I am tracking them) but rather measuring my results through actual physical body measurements.

Here are the results of the fourth wrap after:

24 hours - 0.5"
48 hours - 0.5"
72 hours - 1.5"

Total = -2.5"

GRAND TOTAL (Full Treatment of Four Wraps) = - 11.5"

I know that like myself, many of you are really visual people so here you have it, my before and after photos!  The picture on the left was taken Sept 1st before doing my first wrap.  Yes, I had a different iPhone case in that photo (I just got a much needed new case a couple of weeks ago, partially to make myself feel better for not being able to get an iPhone 6 yet :)  The photo on the right was taken this morning, 72 hours after the final wrap of my four wrap treatment.

If the numbers above (measurements taken from sum of three areas around my waist), then I think the photos will speak for themselves!  I'm definitely pleased with the direction I'm heading and am feeling so great, so confident that I can make positive changes in my life and I am all smiles :)  :)  :)

If you have any questions about my cleanse or the wraps, feel free to contact me.  I'm happy to share information and resources with anyone who would like them!  And of course, if you're ready to give body wraps a try, you can check out my page: wholenessrevolution.myitworks.com